Yarrow

September 19, 2024

Achillea millefolium

Energetics : Cooling, Drying, Constricting

Herbal Properties : Anti-Inflammatory, Anti-Viral, Diaphoretic, Febrifuge, Hemostatic, & Vulnerary

Yarrow has been used for centuries, all throughout history. It is a common wildflower is native to Europe, Asia, and North America.

Yarrow is a diaphoretic herb, which means it promotes perspiration; so it isn’t a shock that one of its most common uses is to support a fever, helping it to break naturally. Yarrow also has anti-inflammtory, anti-viral, and anti-bacterial properties (Sources 1, 2, 5). Yarrow is also commonly used to soothe irritated skin, aches, and pains. One study shows it quite effective at relieving menstrual cramps (Source 3)!

Fun Fact : This plant’s ability to stem bleeding made Yarrow a go-to tool used for treating war injuries all the way back in ancient times!

Precautions :

Not for use during pregnancy.

When in doubt, consult with a medical professional. None of this is medical advice.

Sources :

(1) Anti-Inflammatory, Antioxidant, and Antibacterial Properties

https://pubmed.ncbi.nlm.nih.gov/36290572/

(2) Anti-Inflammatory for the Skin

https://pubmed.ncbi.nlm.nih.gov/28163113/

(3) For Pain Relief of PMS Cramps

https://pubmed.ncbi.nlm.nih.gov/26238568/

(4) Overall Yarrow